Work With Holly

Body Liberation Group Program 

​Launching again on July 1st! 
​
THIS PROGRAM IS FOR YOU IF:

You've been yo-yo dieting for longer than you can remember and you're ready to embrace a new, more sustainable approach to your health.

You're in a constant state of trying to maintain the body you have and it's interfering with your ability to show up powerfully in your life.

You believe that once your body changes, then your life will begin. 

You feel guilty when you eat certain foods. 

You describe foods as good vs bad. 

You look in the mirror and feel betrayed or at war with the reflection staring back at you. 

Relate to any of these statements? Sign up for a FREE Body Liberation Call to explore what's possible when you are finally LIBERATED from the grips of diet culture, body shame and food guilt. 

Use code BodyLib at checkout. 

​Keep reading below for more details about the program. 
THE PROGRAM:

Your body cannot hold you back from living the life you desire. This is the vision that I hold for my clients. 

Together we will:

Dismantle the toxic diet culture beliefs that have been preventing you from loving and respecting your body.

Uncover what is possible for you when decide to live unapologetically in your body...NOW.

Kick dieting, restriction, guilt, shame, judgement and negative self-talk to the curb....

...And embrace unconditional, radical self love and body liberation

WHAT YOU'LL GET
  • 3 group coaching calls per month
  • 1 private session per month 
  • 8 weeks of pre-recorded video content delivered bi weekly to support your progress
  • Exclusive access to tools, handouts, resources and meditations 
  • Private Facebook Community 
  • Monthly guest expert workshops 

THINK THIS PROGRAM IS FOR YOU?

Sign up for a FREE Body Liberation Call to explore the possibilities. Use code BodyLib at checkout. 

Body rEVOLution Apprenticeship Program

An immersive 6 month small group coaching program for coaches and healers that will change the way you think about bodies, health and self worth.

Launching again on June 3rd! ​

THIS PROGRAM IS FOR YOU IF:
  • Feel unfilled with the idea of helping your clients pursue weight loss
  • Wonder why your clients or anyone else has to change their body in order to feel fulfilled, happy or live the life they desire 
  • Know that your clients could benefit from working on their body image instead of trying to change their bodies, but you're unsure how to support them
  • Have been introduced to the idea of intuitive eating and body liberation but feel unsure of how to implement them in your life..let alone with your clients!  
  • Worry that your own relationship with food is restrictive or interferes with your life 
  • Struggle with your own fears and insecurities around your body 
Relate to any of these statements? Sign up for a FREE Body rEVOLution Call to explore what's possible when you are finally LIBERATED from the grips of diet culture, body shame and food guilt and are able to help your clients do the same.

Use code BodyRev at checkout. 
THE PROGRAM:

Module 1: Starts With You

You'll go deeper into your own body image work to experience body and food liberation for yourself. We'll also explore what might feel like challenging topics; fatphobia, weight stigma, thin privilege and cultural beauty norms. 

Module 2: The Art Of Body Image Coaching

You'll learn the principles of body image coaching. You'll have the opportunity to practice with your peers and also be supervised by me. 

Module 3: Creating A Thriving, Ethical Business

You'll learn how to master strategies that I have used to create a thriving business in an authentic, ethical  way, all without triggering weight loss or diet culture messaging.

You'll also learn how to navigate conversations with critics and naysayers, which is inevitable when you're doing counter-cultural work. 

AND we'll also go deeper into self worth and your relationship to money which inevitably comes up when we do this work. 

​WHAT YOU'LL GET
  • 3 small group coaching sessions per month
  • 1 private coaching session per month 
  • Unlimited email access to me 
  • Access to the Love Your Body 8 Week Program Video Content ($1,200 value) 
  • Opportunity to support and coach in live sessions for the Body Liberation Program 
  • Resource lists 
  • My marketing and business knowledge 
  • Supervision for your work with your clients 
  • Group support from other coaches and healers that are committed to this work 

THINK THIS PROGRAM IS FOR YOU?

Sign up for a FREE Body rEVOLution Call to explore the possibilities. Use code BodyRev at checkout.