Love Your Body 8 Week Program
Launching on January 28th, 2019.
Over the course of 8 weeks, you will:
Develop a peaceful, guilt free relationship with food.
Begin to love, accept and respect your body.
Cultivate self worth and confidence outside of your external appearance.
Build community with like-minded people who are also committed to unconditional self love.
Understand the larger cultural impact of beauty messages and body ideals.
Plus You'll Get:
- 8 weeks of video content, to be released every week on Mondays. Each video will be between 30-45 minutes in length to provide enough time for teaching and action steps
- Weekly handouts to support the lessons
- Action steps that are concise, effective and achievable within your busy schedule
- A private Facebook Community ONLY for course participants
- 4 Live Q&A’s to answer questions and receive coaching
- One, 45 minute, private coaching call with me to use at any point during the journey
Ready to find peace with food and begin living your life unapologetically in the body you're in?
Click below to sign up!